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Fresh Green Sandwich

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photo by Mansi Malhotra

INGREDIENTS
1/2 teaspoon Pepper (Measurement Can Vary as per Taste)
Pepper Pepper is made up of sun dried peppercorn. Black pepper is used as a spice in various cuisines and also as seasoning. Black pepper has strong flavor and aroma and is considered to be a better substitute for red chilli powder....
  • pimienta
  • Sal
  • kali mirch
1/2 teaspoons salt
salt
Also known as : sea salt , iodized salt
...
  • sal
  • Sal
  • namak
    (नमक)
4 pieces multigrain bread
multigrain bread ...
    1 pieces capsicum (Medium - Large)
    capsicum
    Also known as : bell pepper
    Capsicum is also known as bell pepper. It is a vibrant looking vegetable which comes in with red, yellow and green variations. It has a mild pepper taste is commonly grown worldwide and is used in salads, stews, stir-fry, baked or casserole....
    • pimiento
    • Sal
    • shimla mirch
      ( शिमला मिर्च)
    1 pieces onion
    onion Onion is a popular root vegetable with a sharp flavor that can boost the aromatic flavor of meats and vegetables almost instantly. Available worldwide, onions are easy to grow and have a long shelf life. When chopped an onion release Sulfar gas which makes humans tear . There are...
    • cebolla
    • Sal
    • Pyaj
      (प्याज)
    4 pieces black olives
    black olives Black olives refer to the ripe variety of olives. They are widely used in a variety of cuisines. They have a fruity, strong- flavoured and a bitter taste. These olives are round in shape and have a smooth texture. This healthy and tasty ingredient is often found in pastas, pizzas,...
    • Kala jaituna
    2 pieces Boiled egg
    Boiled egg Egg can be soft-boiled and hard-boiled for consumption. Boiled egg makes an excellent add-on in the breakfast....
    • Ubla Hua Anda
    Iceberg Lettuce Iceberg lettuce is a variety of lettuce. It has crisp leaves which grows in a spherical head like a cabbage. It has a mild and watery flavor. It has firm, crispy and crunchy texture and is commonly added in salads, tacos and sandwiches....
    • lechuga Iceberg
    • Sal
    • himashail salaad
      (हिमशैल सलाद)
    1 teaspoons Butter
    Butter It is a solid dairy product made by churning fresh and fermented cream or milk . It contains butterfat , milk proteins and water . It is used as spreading on bread , seasoning on cooked vegetables , in baking , sauce making and pan frying . It remains solid...
    • mantequilla
    • Sal
    • Makhan
      (मक्खन)
    1/2 table spoon pesto
    pesto Pesto is an Italian sauce used in many dishes such as pasta or noodles. It is a green color sauce which uses simple ingredients such as basil, garlic, cheese, olive oil and spices....
      About The Chef
      Lives in : Jaipur India Entrepreneur by profession, writer by choice and food fanatic by accident.

      Fresh Green Sandwich

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      Its healthy, fresh, low cal and delicious. Best suited for breakfast.
      Preparation
      • Vertically chop capsicum & onion finely.

      • Take a hard boiled egg, cut into half vertically & remove the yellow (removing yellow is optional).

      • Further chop the egg whites (whole egg) into chunks.

      • Take 4 whole black olives & chop them horizontally into 4 pieces each.

      • Mix all the vegetables & eggs. Add salt, pepper & pesto (fresh or canned). The measurement of each can vary as per your choice.

      • Take the chilled lettuce leaves and tear them into big pieces with hands unevenly.

      • Take two slices of the multigrain bread, spread butter and add the vegetable mixture on top of the slices. Top the veges with lettuce leaves & cover with slices of bread to make a sandwich.

      • Grill them a little and voila!

      Recipe notes

      1. It can be made using white bread as well but the results are not as good.\n2. You can add some cheese to it if you wish to.\n3. Always use fresh, crisp vegetables and make sure that lettuce is cooled not frozen otherwise it will become soggy.\n

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