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Baked Cauliflower Casserole

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photo by Trisha Rudra

1 pieces cauliflower
cauliflower Cauliflower is a versatile vegetable which can be used in any dish, from soups, cheese to incredible curries. It can be fried, steamed, roasted, boiled or eaten raw in salads....
  • la coriflor
  • Sal
  • phool gobhi
2 tablespoons Butter
Butter It is a solid dairy product made by churning fresh and fermented cream or milk . It contains butterfat , milk proteins and water . It is used as spreading on bread , seasoning on cooked vegetables , in baking , sauce making and pan frying . It remains solid...
  • mantequilla
  • Sal
  • Makhan
2 cups Milk
Milk Milk is like base of all majorly all the dairy products like curd, cheese, butter, cream, condensed milk, powdered milk and yogurt. It also acts as a base ingredient for many desserts such as ice-cream, custard and beverages like shakes....
  • leche
  • Sal
  • doodh
2 tablespoons whole wheat flour
whole wheat flour It is dark brown flour produced by grinding kernels of red wheat . It is dense in texture and high in nutrients . The presence of bran reduces gluten development making baked food more dense and heavier . ...
    1 tablespoon Coconut Paste
    Coconut Paste ...
      1 tablespoon cream
      cream Cream is the top waxy layer of the milk, produced after its refrigeration. Many recipes use cream to add buttery yet smooth flavor on consistency. Cream can also be used in desserts after adding sugar....
      • Malaee
      garlic cloves Garlic is known for its edible root bulb which has a pungent flavor. It is used in many cuisines around the world. Garlic is used in savory dishes to add strong aroma and flavor. ...
      • ajo
      • Sal
      • Lashun
      Cheddar Cheese Cheddar cheese is one of the loved cheese which is used as a topping in pizza, pasta and soups. It is hard and pale yellow to off white in color. These cheese has a sharp taste and used mainly in savory dishes....
      • Queso Cheddar
      • Sal
      1/2 cups Processed cheese
      Processed cheese ...
        1 teaspoons Mixed herbs
        Mixed herbs ...
          Also known as : sea salt , iodized salt
          • sal
          • Sal
          • namak
          About The Chef
          Lives in : Kolkata India "Expecting the world to treat you fairly because you are good is like expecting the bull not to charge because you are a vegetarian." Hmmm… as most people would say, I’m completely predictable and also completely crazy at times. Attraction towards the arts and crafts has always been a part of my hobbies. There are some mottos that I have in life. One being, To give my best in whatever I do. The other being, To accept life as it comes.

          Baked Cauliflower Casserole

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          • Prep:
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          My experiments with the microwave and cauliflower continues... Baked Cauliflower Casserole (with coconut cheese sauce and Italian herbs)
          • Steam cook the cauliflowers with some salt and water in a steamer, or in the microwave..keep them a little crunchy

          • Heat a pan and melt butter.

          • Add the garlic and brown them.

          • Add the flour and fry until light brown, on a low flame

          • Add the coconut paste, mix well.

          • Add half the cheese and the cream, and a little salt.

          • Add the milk, keep whisking.

          • Turn off the heat and whisk more.

          • Pour the sauce over the cauliflower and cover them well..

          • Sprinkle the remaining cheese and the herbs.

          • Pre-heat oven at 180 C until it beeps (8 mins in my MW)

          • Bake the cauliflower casserole for 15 to 20 minutes at 180 C.. or until top is crunchy!

          • Relish with garlic bread!!!

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          • Delicious
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          • A unique ingredient mix
          • Healthy
          • Great for kids & parties
          • Easy to make
          • Loved the fragrance
          • So refreshing
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