A meal that excludes all forms of meat, chicken, fish and eggs. A vegetarian diet tends to be lower in saturated fat, cholesterol and animal
protein and higher in complex carbohydrates, dietary fiber, magnesium, folic acid, and vitamin C and E.
Non-Vegetarian
A meal that includes meat, egg or any other animal-derived ingredient. A non- vegetarian meal is an excellent source of high quality protein, healthy fat, iron,
vitamins and minerals including the essential amino acids required for important functioning.
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Stack trace:
#0 /var/www/html/recipeCom/page-menu.php(432): checkFollow(NULL, '641620160604105...')
#1 {main}
thrown in /var/www/html/recipeCom/functions/all_in_oneFunction.php on line 3788
