lentils ingredient

lentils

a large variety of culinary dishes include lentils and are primary source of proteins , iron . they vary in size and structure and with characteristics there categories also change, including lentils which are smaller in size and beans which are larger . Lentil is usually consumed in its boiled or soaked form and is consumed with rice. Some lentils are also used in salads and as fillings in sandwich.
  • Cereals and Lentils
  • Classification

Multilanguage results :

  • Dal (Hindi)

Nutritional Benefits

  • Rich in protein, builds muscles and repairs skin tissues
  • Enhances cardiovascular health and reduces bad cholesterol