Eggplant ingredient

Eggplant (Also known as Brinjal , Aubergines)

Eggplant is a round, purple colored fruit that is widely used in the South Asian countries for various cooking purposes. It is available in 5-6 varities based on their color, shape and size. It is a summer fruit but it majorly taken as a vegetable. Nutritionally, the raw form is low in fats, proteins, dietary fibers, and carbs.

Multilanguage results :

  • berenjena (Spanish)
  • auberginen (German)
  • des aubergines (French)
  • baingan (Hindi)

Nutritional Benefits

  • Enriched with vitamins and minerals, boosts energy
  • low in calories, aids in weight loss

Recipe With Eggplant

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